2008-08-20T02:38:56Z http://keithconnectsthedots.com/comments/atom.aspx Quick Blog tag:keithconnectsthedots.com,2008-08-19:1293451 keith 2008-08-19T19:11:34Z 2008-08-19T19:11:34Z
http://www.healthfair.com/

http://www.lifelinescreening.com/Pages/index.aspx

These companies travel around the country doing these screenings. I would highly recommend that everyone take one of these tests every 2 to 3 years.]]> tag:keithconnectsthedots.com,2008-08-19:1293437 keith 2008-08-19T19:07:12Z 2008-08-19T19:07:12Z
The "health experts" are still preaching "low fat", "eat Less", "don't eat (or eat less) meat and eggs", "supplements are bad", etc.

This is the same advice that the "health experts" started preaching 30 years ago.

Insanity is teaching the same thing over and over - but expecting different results.

They need to be teaching people about the glycemic index and glycemic load. they need to tell people to eat as much meat and eggs as they can put down. They need to tell people to take high quality "mega" multi-vitamins and tons of fish oil.

Then and only then - talk about exercise.

If you don't cut peoples blood sugar and insulin levels first - people don't have the energy to exercise.]]> tag:keithconnectsthedots.com,2008-08-19:1293418 keith 2008-08-19T18:58:01Z 2008-08-19T18:58:01Z tag:keithconnectsthedots.com,2008-08-19:1293393 keith 2008-08-19T18:45:47Z 2008-08-19T18:45:47Z
Give it about 2 months and we see stories explaining how this study was flawed.]]> tag:keithconnectsthedots.com,2008-08-19:1293387 keith 2008-08-19T18:39:41Z 2008-08-19T18:39:41Z tag:keithconnectsthedots.com,2008-08-19:1293376 keith 2008-08-19T18:37:19Z 2008-08-19T18:37:19Z
Fat people have high inflammation.

Smokers have high inflammation.

If you are fat and you smoke - then your inflammation should be even higher than people that are fat but do not smoke and higher than smokers that are not fat.

Heart attack, stroke, and cancer are diseases that result from high inflammation.]]> tag:keithconnectsthedots.com,2008-08-19:1291888 carol stanley http://www.carolstanley1.com 2008-08-19T08:45:56Z 2008-08-19T08:22:46Z tag:keithconnectsthedots.com,2008-08-19:1291691 keith 2008-08-19T06:18:20Z 2008-08-19T06:18:20Z
I think that disability rates from type 2 diabetes and related health problems (see my list or PRE type 2 diabetes symptoms) are increasing.

I think that our knowledge on how to prevent common disease and disability are increasing.

So the title should be something more like - "Want to avoid disability in old age? Here is what you can do about it ..."

Life Extension Foundation (LEF) has great advice in improving health.]]> tag:keithconnectsthedots.com,2008-08-19:1291667 keith 2008-08-19T05:39:02Z 2008-08-19T05:39:02Z
There are some good things in this article and some bad things

1. The shift from their native diet - is absolutely correct. Weston A Price figured this out in the 1930s. Glad we have all paid attention.

2. They talk about all the KFC and McDonalds - and then talk about a shift away from carbohydrates to animal protein? HELLO ?!

Eating more fast food means you are eating more high glycemic foods - and less meat and eggs.

If you go into fast food restaurants and order without the carbohydrates - you lose fat, build muscle, and get healthier.]]> tag:keithconnectsthedots.com,2008-08-19:1291658 keith 2008-08-19T05:25:00Z 2008-08-19T05:25:00Z
With all of the chemical reactions taking the place in your body - ask a chemist what happens when you add a huge amount of one chemical and do not increase the 50 or so other chemicals.]]>